The Strong Girl Blueprint

Fill out the survey below and receive your FREE copy of The Strong Girl Blueprint

Your guide to showing up as your best self in all areas of your life. Designed to help you realign with your goals and approach life with confidence and balance. You’ll focus on mindset shifts, training fundamentals, and practical strategies to maximise your productivity and embrace your strength.

And, the best part… you will receive the blueprint to actually achieving your mental and physical transformation.

Name

First Name

Last Name

Instagram Handle <3

What's your biggest fitness goal right now?

Go into detail!

What are you most frustrated about with your current training or nutrition?

How long have you been training?

Just Starting

3-6 Months

6-12 Months

1-2 Years

2 Years +

What would you LOVE to feel like in your body 3 months from now?

If you could wave a magic wand and fix ONE thing about your fitness journey, what would it be?

Have you ever worked with a coach before?

Yes, online

Yes, in person

No, never

How do you want to feel when you look in the mirror?

What’s something you wish more fitness coaches understood about YOU?

Is there anything else you'd like to share about your journey right now?"

The Strong Girl Blueprint

Fill out the survey below and receive your FREE copy of The Strong Girl Blueprint

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