Is your coaching suitable for beginners?

Absolutely! Many of my clients start as beginners. I create structured, easy-to-follow programs within my app that help you build confidence in the gym while ensuring you progress safely and effectively.

Do you only train powerlifters?

No, most of my clients are women who want to gain muscle, grow their glutes, lose fat, and feel confident in their bodies. I work with beginners, intermediate lifters, and a small percentage of athletes looking to optimise performance.

Will I lose weight on your program?

If your goal is fat loss, we’ll structure your training and nutrition accordingly. Our approach helps you lose fat effectively while maintaining muscle, and we have many effective weight loss and lifestyle transformations.

Is this coaching personalised?

Yes! Our 1-on-1 coaching is 100% personalised to your goals, lifestyle, and experience level. Your training plan, nutrition guidance, and progress adjustments are all tailored specifically to you. Whether you’re focused on fat loss, muscle growth, strength training, or athletic performance, we create a program that fits your needs and ensures long-term success.